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https://theconversation.com/joy-can-help-us-be-better-at-work-heres-how-to-find-it-198260
theconversation.com
Joy can help us be better at work – here’s how to find it
Flexible working can bring people autonomy and joy, but so can feeling part of a team at the office.
theconversation.com
Positive affirmations: how talking to yourself can let the light in
By getting us to focus on what matters to our lives, affirmations can act as a counterbalance to spiralling negative thoughts.
Video by Taryn Elliot
Video by Stefano rinaldo
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